6 ways to prevent memnin
M eningitis has affected 16 states in Nigeria and over 300 people have lost their lives to this outbreak which started in Zamfara, Northern Nigeria. It is, therefore, paramount for you to protect yourself and your family from this outbreak. In line with this, Jumia Travel, the leading online travel agency, shares some of these practices. meningitis Wash your hands This is the ultimate way you can protect yourself from any diseases including meningitis. After we tackled Ebola, some Nigerians have abandoned washing their hands and the use sanitizers. So, whenever you go to the toilet, you should never forget to wash your hands and sanitise it. Be healthy Protect your immune system by getting enough rest, exercising and eating a balanced diet containing a lot of fruits, and vegetables. Practice good hygiene If you share spoons, drinks, foods, and toothbrushes with your friend, you have to stop immediately. This is one of the ways to spread meningitis. This is much more important ...
